Anti-Ageing Specialist  CRT 2000® Thermography  Ayurveda  Remedial Massage  Naturopath  Kinesiology  Rife Plasma Therapy

At Health and Eternity we’ve come to learn of the 4 Pillars of Wellness through our 30 years of Naturopathic experience and research into the Human Condition, the 5 Elements and the great legacy of the ancient Ayurvedic tradition of medicine from India.

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noun: Ayurveda

the powerful and sophisticated 6,000 year old traditional Hindu system of medicine which is based on the balance of 5 foundational elements within bodily systems, using diet, herbal treatment, and yogic breathing.

The 5 Elements and The 4 Pillars of Wellness 17

Origin: from Sanskrit āyus ‘life’ + veda ‘(sacred) knowledge’

(or ‘Science of Life’)

The 5 Elements of Ayurveda (Earth, Air, Fire, Water & Space) are the Foundations of all Life as we know it & contribute to the sound grounding of each element above it.

These profound yet simple truths demonstrate the deep importance of each of the Elements as the building blocks of YOU and your Wellness.

The 5 Elements and The 4 Pillars of Wellness 18

The integrity of each
Ayurvedic Element in YOU
grants the integrity of your Wellness

(or your Health & Well-being).

THE BALANCE OF THE 5 ELEMENTS – DEMONSTRATING THE 4 PILLARS OF WELLNESS:

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Identify & explore the workings of the Elements in your own life – beginning with the Earth Element – then combine the 4 Pillars of Wellness to ‘Perfect You’

Understanding the Elements of Ayurveda
& how they affect your Wellness:

Click on each of the 5 elements below